Mama Matters

Taking care of yourself is caring for your family

Loving yourself means

taking the time to breath. To know yourself in all your roles in life. To cultivate a relationship with yourself, and doing the things that bring light to your eyes.

Birthing and raising children can take it’s toll on a woman’s mind, body and soul. Through the practice of “metta,” extending love and kindness first to one’s self and then to others, mamas regain their health and happiness. 


Family Centered Care

Individualized Goals & Treatment Plans

 Women’s Health Occupational Therapy

Pediatric Occupational Therapy


Consultation Services

“Racheal gave me just enough support. I felt safe to grow and see things through a new perspective… I feel ownership over the changes I have made.”

Anna, Mother of two

“It takes a village to raise a child.”

Sometimes kids and parents need a bit of extra help. Whether your family is struggling with bedtime, meals, getting dressed, playing with friends, or just transition out the door, you and your family deserve help.

Racheal’s approach is family centered, and sometimes helping the child means helping the primary care giver first. Let Racheal help you develop a plan to address the needs of your whole family. 

“Meltdowns used to rule our life. I  now know how to reach my son… he is becoming confident and curious!”

MIchelle, Mother of son with autism